Free-Standing Punching Bag 156 cm Standing Punching Bag with 12 Suction Cups, Shock Absorption, for Adults Teenagers

Wide base with 12 suction cups: The extra wide 34 x 34 cm base offers more ground contact and higher stability. 12 suction cups fix it securely and reduce wobbling during intense training. Double shock absorption: The rubber-spring connection system reliably distributes impact force, effectively cushions punches, relieves the wrists and reduces training noise – ideal for home training without disturbing others. Free-standing design: No drilling required. Unlike hanging punching bags, this standing punching bag protects walls and ceilings and, thanks to its compact footprint, can be flexibly placed in living room corners, garages or home offices Multi-layer rebound: This punching bag with a 5 cm steel core, EPE foam, PU fabric and sturdy PVC outer layer is designed for regular training and evenly distributes punching force to reduce deformation in the long term Overall dimensions: Overall dimensions of the punching bag: 36L x 36W x 156H cm. Punching bag: Ø26 x 120H cm. Base: 34L x 34W cm