Gym Power Single for Intermediate to Advanced and Lower Back and Core Support for Bench Seated and Lat Authentic Gym Preferred by Gym Gold's Belt,

Waist size: S (65~80cm) M (75~90cm) L (85~100cm) XL (95~110cm) A hard belt for those who do serious training. At first it is hard and difficult to use, but as you use it it will become more comfortable and adapt to your body. The single pin makes it easy to remove and doesn't require any more effort than necessary between sets. For those who perform heavy squats and deadlifts.