Body Shape Foam Roller for Myofascial Release, Yoga, Pilates, and Stretching (33x13cm, Black)

Our foam rollers are made from durable and resilient EVA material, so they won't deform even under heavy loads. They feature two distinct designs: a convex surface that feels like pressing acupressure points with your fingers, and a concave surface that gently stimulates like the palm of your hand, allowing for targeted stimulation. They're washable for easy hygienic use. Their lightweight construction makes them ideal for use at home, at the gym, yoga studios, or at fitness clubs. ✅ For stiff muscles caused by desk work, or for fatigue caused by lack of exercise, use them after strength training or sports to release fascia and achieve a healthier body. ✅ [Effective for warming up and cooling down] Using a foam roller before sports or other strength training equipment like an abdominal roller can improve performance. ✅ [What is fascia release?] Fascia not only covers muscles, but also each and every internal organ, and is spread throughout the body. Even a small twist in this fascia can lead to poor posture and a loss of shape. When stress is placed on only one part of the body, such as by maintaining the same posture for a long period of time, or when muscles are not moved, the fascia becomes adhered and loses its elasticity. Fascia release restores this twisted and adhered fascia to its original state, leading to its return to its original condition. ✅ [Fascia Release Effects] The acupressure effect soothes tired bodies and improves mobility. Use on areas you want to loosen, such as the neck, back, hips, shoulders, and soles of the feet. ✅ [Lightweight and Portable] The compact design makes it suitable for use at home, in the office, at the gym, in yoga classes, and in a variety of other places. Use on areas of concern, such as the hips, abdomen, back, shoulder blades, calves, and thighs.