Food supplement for health and sports Creatine Monohydrate Powder from the manufacturer Sporter.
Creatine Monohydrate – a dietary supplement that contains pure creatine monohydrate. Recommended for everyone who leads an active lifestyle and engages in various sports.
Promotes increased strength and endurance during workouts by rapidly restoring ATP levels in muscles.
ATF (adenosine triphosphate) — a universal intracellular energy source for our body. Without this substance, the normal course of life processes is impossible.
The main function of creatine monohydrate is to provide energy to the athlete's body during physical exertion.. The effect of its use manifests over time, with daily consumption. One of the important properties of creatine monohydrate is the reduction of muscle fatigue due to the neutralization of acids produced during workouts.
Overall, the benefit of creatine is that it is a natural energy booster. It has the ability to accumulate in the human body, but this requires a certain period of time.
In practice, such accumulation occurs approximately several weeks after the start of its intake, which is explained by the peculiarity of each organism individually..
After this period, creatine has a more pronounced effect on the body. In everyday life, this peculiarity manifests itself very little, but with regular loads, we begin to feel a surge of strength, stress resistance and endurance increase.
Composition:
Composition per serving - 5 g:
Creatine Monohydrate 5000 mg
How to use:
Serving of 5 g (tea spoon) stir in 200 ml of water or juice.
Take 1-2 times a day, preferably 30-40 minutes after a meal.
Warnings: Do not use if you are allergic to any of the compounds. Do not exceed recommended daily serving. Consult a physician during pregnancy or lactation. Food supplements should not be used as a substitute for a varied and balanced diet.. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight.
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